Vegan Carrot Potato Soup: A Creamy Bowl of Comfort
Vegan Carrot Potato Soup is one of those recipes that proves plant-based food can be hearty, creamy, and satisfying. This carrot potato soup recipe blends tender potatoes with sweet carrots for a nourishing bowl that’s perfect year-round. Whether you’re searching for vegetarian potato soup recipes, learning how to make carrot potato soup for the first time, or exploring soup recipes with carrots and other veggies, this dish delivers flavor and simplicity.
Why You’ll Love It
Nutritious and Filling
This carrot potato soup recipe is rich in vitamins, fiber, and plant-based goodness. The carrots bring natural sweetness, while the potatoes add a creamy body that makes this soup satisfying without dairy. Unlike heavy chowders, this veggie chowder soup keeps it light yet filling.
Versatile and Easy
When you want soup recipes with carrots that don’t take hours, this one is your answer. It’s a potato soup with veggies that can be made in under 40 minutes, and it’s versatile enough to work with seasonal vegetables.
Ingredients

Here’s what you’ll need for the best vegan carrot potato soup:
- 4 medium carrots, peeled and diced
- 4 medium potatoes, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup unsweetened plant-based milk (almond, oat, or soy)
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp smoked paprika (optional, for depth)
- Fresh parsley or dill for garnish
Tip: Add celery, zucchini, or corn if you want a heartier veggie chowder soup variation.
How to Make
Step 1: Sauté the Base
In a large pot, heat olive oil over medium heat. Add onion and garlic, cooking until softened and fragrant.
Step 2: Add Vegetables
Stir in carrots and potatoes. Season with salt, pepper, and smoked paprika. Cook for 3–4 minutes.
Step 3: Simmer with Broth
Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes, or until carrots and potatoes are tender.
Step 4: Blend for Creaminess
Use an immersion blender to puree the soup until smooth and creamy. Stir in plant-based milk, adjust seasoning, and serve with fresh herbs.
Storage & Reheating Tips
This soup is meal-prep friendly and stores beautifully.
- Storing: Refrigerate in airtight containers for up to 4 days.
- Freezing: Store cooled soup in freezer-safe bags or containers for up to 2 months.
- Reheating: Warm gently on the stovetop, adding a splash of plant milk or broth to loosen if needed.
FAQs and Conclusion + CTA
Is carrot potato soup healthy?
Yes! It’s full of vitamins, antioxidants, and plant-based fiber, making it a nutritious option.
Can I make this a chunky potato soup with veggies?
Absolutely. Instead of blending fully, mash lightly to leave carrot and potato chunks for a rustic veggie chowder soup style.
How to make carrot potato soup creamier?
Use creamy plant-based milk like oat or soy, or add cashew cream for extra richness.
Conclusion & CTA
Vegan Carrot Potato Soup is simple, healthy, and satisfying. It’s a potato soup with veggies that checks every box creamy, cozy, and comforting without dairy. If you’re looking for vegetarian potato soup recipes that everyone will love, this is it.