Fresh cucumber salad with dill and healthy ingredients served in a bowl.

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Dill Cucumber Salad Recipe

Dill cucumber salad is a refreshing, zesty dish that can elevate any meal. This vibrant salad combines crisp cucumbers with aromatic dill, creating a delightful balance that is both flavorful and healthy. With its crunchy texture and bright taste, dill cucumber salad is perfect for summer picnics, barbecues, or as a light side dish any time of year.

As we dive into the world of dill cucumber salad, you’ll discover its versatility and ease of preparation. Perfect for those busy days when you want something light and nutritious, this salad will quickly become a staple on your dinner table. Moreover, it’s an excellent way to incorporate fresh vegetables into your diet, making it a fantastic choice for health-conscious eaters. Let’s explore all the wonderful aspects of this delightful dish.

Why You’ll Love It

Dill cucumber salad is more than just a simple dish; it’s a celebration of fresh ingredients and flavors that can brighten up any meal. First, let’s talk about the health benefits. Cucumbers are made up of about 95% water, making them a hydrating vegetable that is low in calories yet rich in nutrients. They provide vitamins K and C, as well as potassium, which are essential for maintaining overall health. Adding dill not only enhances the flavor but also offers antioxidant properties, which can help reduce inflammation.

Apart from the health aspects, there is something inherently joyful about preparing and enjoying this salad. Picture yourself cutting fresh cucumbers, their crispness snapping under your knife, releasing a refreshing scent. Then, imagine the aroma of dill wafting through your kitchen as you prepare the dressing. Each bite of this salad is a burst of flavor—the crunch of the cucumbers combined with the distinctive, slightly sweet taste of dill creates an unforgettable experience.

Moreover, dill cucumber salad is incredibly versatile. You can serve it as a side dish alongside grilled chicken or fish, or enjoy it on its own as a light lunch. This salad pairs wonderfully with a variety of main dishes and is a fantastic accompaniment to summer barbecues. You can even customize it with additional ingredients like cherry tomatoes, red onions, or avocados to suit your taste.

With all these reasons to love it, it’s clear that dill cucumber salad is not just a meal—it’s an experience.

Ingredients

To prepare a delicious dill cucumber salad, you will need the following ingredients:

  • Fresh cucumbers
  • Fresh dill
  • Red onion
  • Greek yogurt or sour cream
  • Lemon juice
  • Olive oil
  • Salt and pepper
  • Optional: cherry tomatoes, feta cheese

For this recipe, you’ll want to gather about two medium-sized, firm cucumbers, which will provide a satisfying crunch. Look for cucumbers that are dark green and shiny, signaling their freshness. A handful of fresh dill, finely chopped, will add that signature flavor—tender stems can be included for extra texture. A small red onion offers a lovely sweetness that complements the cucumbers well.

As for the dressing, using Greek yogurt or sour cream gives creaminess without overpowering the dish, while the acidity of lemon juice brightens the flavors. A drizzle of olive oil adds richness, and finally, don’t forget to season with salt and pepper to bring all the flavors together. If you’re looking to add a special twist to your salad, consider incorporating halved cherry tomatoes for added color and sweetness, or a sprinkle of crumbled feta cheese for creaminess.

Ingredient Table

| Ingredient | Quantity |
|——————–|——————|
| Fresh cucumbers | 2 medium |
| Fresh dill | 1/4 cup, chopped |
| Red onion | 1 small |
| Greek yogurt | 1/2 cup |
| Lemon juice | 2 tablespoons |
| Olive oil | 2 tablespoons |
| Salt and pepper | To taste |
| Optional: Cherry tomatoes | 1 cup, halved |
| Optional: Feta cheese | 1/2 cup, crumbled|

By gathering these fresh ingredients, you’re not just making a salad; you’re crafting a dish that bursts with flavor and nutrition. Let’s explore how to bring this delightful dish together.

How to Make Dill Cucumber Salad

Step 1

The first step in crafting your dill cucumber salad is to prepare the cucumbers. Start by washing them thoroughly under running water to remove any dirt or residue. Once clean, slice the cucumbers into thin rounds; you can decide whether to peel them based on your personal preference. The peel adds a nice texture and additional nutrients. After slicing, place the cucumber rounds in a colander and sprinkle them lightly with salt. Allow them to sit for about 10 minutes to draw out excess moisture, ensuring your salad remains crisp and not watery.

Step 2

Next, let’s turn our attention to the flavorful dressing that will carry the salad. In a mixing bowl, combine the Greek yogurt (or sour cream) with the freshly squeezed lemon juice and olive oil. Whisk these ingredients together until they form a smooth mixture. The Greek yogurt will add creaminess, while the lemon juice brings a refreshing tartness that perfectly complements the cucumbers. Then, add the finely chopped fresh dill and the diced red onion to the dressing. Mix everything well so that all the ingredients are evenly incorporated. The combination of these components will create a delectable dressing that will coat your salad beautifully.

Step 3

After allowing the cucumbers to sit, rinse them under cold water to remove any excess salt. Pat them dry with a clean kitchen towel or paper towel to ensure that your salad doesn’t become soggy. Then, transfer the dried cucumber slices into a large mixing bowl, ready to receive the dressing. Pour the yogurt-dill dressing over the cucumbers, and gently toss everything together. Make sure to coat each piece of cucumber in the dressing, ensuring every bite is flavorful.

Step 4

For an extra touch of freshness, incorporate the optional cherry tomatoes and feta cheese into the salad. Simply slice the cherry tomatoes in half and add them to the bowl. If you’re using feta cheese, crumble it over the salad at this stage. Gently toss everything one more time, being careful not to break the tomatoes. Once combined, taste your salad and sprinkle in any extra salt and pepper if needed. Now, your dill cucumber salad is ready to be served!

Directions

To assemble your dill cucumber salad, start by washing two medium cucumbers thoroughly, then slice them into thin rounds. Place the slices in a colander, lightly salting them and letting them sit for about 10 minutes to draw out excess moisture. Meanwhile, prepare the dressing by whisking together ½ cup of Greek yogurt, 2 tablespoons of lemon juice, and 2 tablespoons of olive oil in a large mixing bowl. Stir in ¼ cup of finely chopped fresh dill and 1 small diced red onion to create a flavorful mixture. After the cucumbers have released moisture, rinse them under cold water, pat them dry with a towel, and add them to your dressing. Toss the sliced cucumbers until they are fully coated in the delicious dressing. If you’d like, toss in 1 cup of halved cherry tomatoes and ½ cup of crumbled feta cheese for added flavor and texture. Finally, taste the salad and adjust seasoning to your preference before serving it chilled or at room temperature.

Pinterest | Dill recipes, Cucumber salad recipes, Healthy recipes

Helpful Notes

When making dill cucumber salad, consider these helpful tips to enhance your experience. Using fresh ingredients will make a noticeable difference in flavor, so opt for the best cucumbers and dill you can find. If you prefer a bit of a crunch, try adding radishes or bell peppers for an extra layer of texture.

Another tip is to allow the salad to sit for a few minutes before serving. This resting time allows the flavors to meld together beautifully, resulting in a more flavorful dish. You can also experiment with different herbs—adding fresh parsley or chives can provide a delightful twist to the flavor profile.

If you find yourself with leftover salad, don’t fret! The flavors will continue to develop even after it has been refrigerated. Just be sure to consume it within a couple of days to enjoy the best quality.

Storage & Reheating Tips

To store leftover dill cucumber salad, keep it in an airtight container in the refrigerator. This will help maintain its freshness and crispness. It’s best to consume it within 2-3 days, as the cucumbers can start to lose their crunch over time. If you find that the salad has become a little watery after storage, simply drain off any excess liquid before serving.

While this salad is best enjoyed fresh, if you do need to reheat it (though typically it is served cold), keep in mind that it’s primarily a raw dish. You might consider using the cucumbers in soups or stir-fries, but reheating may not offer the best texture.

Pinterest | Dill recipes, Cucumber salad recipes, Healthy recipes

FAQs

What type of cucumbers are best for this salad?

For dill cucumber salad, English cucumbers are preferred due to their thin skin and fewer seeds. However, you can use any variety of fresh cucumbers that you enjoy.

Can I make this salad ahead of time?

Yes, you can make the salad a few hours ahead of time. Just keep in mind that it’s best served fresh, so store it in the refrigerator and consume it within a couple of days for optimal crunch.

How can I add protein to this salad?

You can easily add cooked chicken, finely chopped nuts, or quinoa for a protein boost. These additions can transform your salad into a heartier meal.

Is it possible to make this salad vegan?

Absolutely! Simply replace the Greek yogurt with a dairy-free alternative, such as cashew cream or a store-bought vegan yogurt.

Can I substitute fresh dill with dried dill?

While fresh dill is preferred for its superior flavor, you can use dried dill in a pinch. Use about one teaspoon of dried dill for every tablespoon of fresh dill, but be aware that the flavor will not be as vibrant.

What other vegetables can I include?

Feel free to get creative! Adding ingredients like shredded carrots, bell peppers, or halved avocado can provide additional flavor, color, and nutrition.

Is this salad gluten-free?

Yes, dill cucumber salad is naturally gluten-free, making it a great option for those with gluten sensitivities.

Conclusion + CTA

Dill cucumber salad is a wonderful addition to any meal, offering a refreshing taste that marries health and flavor. With its easy preparation and vibrant ingredients, this salad will become a go-to in your recipe arsenal. Whether you’re preparing a barbecue feast or a light lunch, this salad provides a delicious and nutritious accompaniment. Don’t wait any longer—try making this delightful dill cucumber salad today and enjoy its zesty charm! Share your experiences and variations with others, as it could inspire someone to try this refreshing dish. Happy cooking!

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Dill Cucumber Salad

A refreshing, zesty dill cucumber salad that pairs perfectly with any meal. This vibrant dish combines crisp cucumbers with aromatic dill for a delightful balance.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 120

Ingredients
  

Main Ingredients
  • 2 medium Fresh cucumbers Choose dark green and shiny cucumbers.
  • 1/4 cup Fresh dill, chopped Including tender stems adds extra texture.
  • 1 small Red onion, diced Adds sweetness to the salad.
Dressing Ingredients
  • 1/2 cup Greek yogurt or sour cream Adds creaminess.
  • 2 tablespoons Lemon juice Brightens flavors.
  • 2 tablespoons Olive oil
  • To taste Salt and pepper Adjust seasoning to taste.
Optional Ingredients
  • 1 cup Cherry tomatoes, halved For added color and sweetness.
  • 1/2 cup Feta cheese, crumbled Adds creaminess.

Method
 

Preparation
  1. Wash the cucumbers thoroughly under running water, then slice them into thin rounds. You can peel them if preferred.
  2. Place the cucumber rounds in a colander and sprinkle lightly with salt. Allow to sit for about 10 minutes to draw out excess moisture.
Making the Dressing
  1. In a mixing bowl, combine Greek yogurt (or sour cream), lemon juice, and olive oil. Whisk to form a smooth mixture.
  2. Add the chopped dill and diced red onion to the dressing. Mix well to incorporate all ingredients.
Combining Ingredients
  1. After the cucumbers have sat, rinse them under cold water and pat dry with a towel.
  2. Transfer the dried cucumber slices into a large mixing bowl and pour the yogurt-dill dressing over them.
  3. Gently toss to coat each piece of cucumber thoroughly.
  4. If desired, add the halved cherry tomatoes and crumbled feta cheese, and toss gently again.
Final Seasoning
  1. Taste the salad and adjust seasoning with additional salt and pepper if needed. Serve chilled or at room temperature.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 10gProtein: 4gFat: 8gSaturated Fat: 2gSodium: 200mgFiber: 2gSugar: 2g

Notes

Using fresh ingredients enhances the flavor significantly. Allow the salad to rest for a few minutes before serving to let flavors meld. Store leftovers in an airtight container and consume within 2-3 days for optimal freshness.

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