Garlic Parmesan Roasted Shrimp – Simple, Savory & Crowd-Pleasing

Garlic Parmesan Roasted Shrimp – Simple, Savory & Crowd-Pleasing is one of those recipes that transports me back to my grandmother’s kitchen. The aroma of garlic and parmesan mingling in the air reminds me of how she could transform simple ingredients into something magical. This sheet pan shrimp recipe has become a staple in my home, whether I’m hosting friends for dinner or just craving a quick yet impressive meal for myself. The beauty of shrimp dishes easy like this one is that they deliver restaurant-quality flavors with minimal effort. If you’re looking for simple shrimp recipes that don’t compromise on taste, you’ve found a winner that will become a regular in your dinner rotation.

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Why You’ll Love This Garlic Parmesan Roasted Shrimp

Perfect for Special Occasions and Weeknight Dinners

What makes this garlic parmesan roasted shrimp so versatile is its ability to shine as both an elegant appetizer and a satisfying main course. When I’m hosting dinner parties, I serve these as bite-sized starters on cocktail picks, and guests always reach for seconds. For weeknight dinners with shrimp, I pair them with a simple side dish for a complete meal that comes together in under 30 minutes. The beauty of shrimp meals is their quick cooking time – perfect for those evenings when you want something delicious but don’t have hours to spend in the kitchen.

The simplicity of this recipe also makes it ideal for cooking novices. My grandmother always said cooking should be accessible to everyone, and this dish embodies that philosophy. With just a handful of ingredients and straightforward instructions, you can create a meal that tastes like it required much more effort than it actually did.

Nutritional Benefits of This Simple Shrimp Recipe

Beyond the incredible flavor, this shrimp baked in oven recipe offers impressive nutritional value. Shrimp is naturally low in calories but high in protein, making it an excellent choice for those watching their caloric intake while ensuring they get adequate protein. A 3-ounce serving of shrimp provides about 20 grams of protein with less than 100 calories.

Shrimp also delivers essential nutrients like selenium, vitamin B12, and phosphorus. When combined with the heart-healthy fats from olive oil and the calcium from parmesan cheese, this dish becomes not just delicious but nutritious as well. The garlic adds more than just flavor – it contains compounds that may support immune function and heart health. As my grandmother would say, “Food that nourishes both the body and soul is the best kind,” and this shrimp with garlic sauce certainly fits the bill.

Ingredients for Perfect Garlic Parmesan Roasted Shrimp

Essential Ingredients

1 pound (about 20-25) large shrimp, peeled and deveined, tails on
4 cloves garlic, minced
3 tablespoons olive oil
2 tablespoons fresh lemon juice
½ cup freshly grated Parmesan cheese
1 teaspoon Italian seasoning
½ teaspoon red pepper flakes (adjust to taste)
½ teaspoon salt
¼ teaspoon freshly ground black pepper
2 tablespoons fresh parsley, chopped (for garnish)
Lemon wedges, for serving

Optional Add-ins and Substitutions

Replace Italian seasoning with 1 teaspoon dried oregano and ½ teaspoon dried basil
Add 2 tablespoons melted butter for extra richness
Swap Parmesan for Pecorino Romano for a sharper flavor
Include 1 tablespoon honey for a touch of sweetness
Mix in 1 tablespoon Dijon mustard for tanginess
Use fresh herbs like thyme or rosemary instead of Italian seasoning
Add 2 tablespoons breadcrumbs for extra crunch

How to Make Garlic Parmesan Roasted Shrimp

Preparation Steps

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
If using frozen shrimp, thaw completely and pat dry with paper towels.
In a large bowl, combine olive oil, minced garlic, lemon juice, Italian seasoning, red pepper flakes, salt, and pepper.
Add shrimp to the bowl and toss until each piece is well coated with the mixture.
Let the shrimp marinate in the mixture for 10 minutes (but no longer than 15 minutes as the acid in lemon juice can start “cooking” the shrimp).
Arrange the shrimp in a single layer on the prepared baking sheet, ensuring they’re not overcrowded.
Sprinkle the Parmesan cheese evenly over the shrimp.

Cooking and Serving Tips

Bake for 8-10 minutes until shrimp are pink and opaque. Be careful not to overcook as shrimp can become rubbery.
For extra browning, switch to broil for the last minute, watching carefully to prevent burning.
Garnish with fresh chopped parsley and serve with lemon wedges.
For a complete meal, serve the shrimp hot over cooked pasta, rice, or alongside a fresh salad.
To serve as an appetizer, provide toothpicks and a small bowl for shells.
If you prefer a creamier sauce, add 2 tablespoons of heavy cream to the remaining marinade, heat gently, and drizzle over the cooked shrimp.

Pairing Suggestions for Side Dishes for Shrimp

This garlic parmesan roasted shrimp pairs beautifully with a variety of side dishes, making it incredibly versatile for different occasions:

For a light meal: Serve alongside a simple arugula salad with lemon vinaigrette
For a heartier dinner: Pair with creamy polenta or risotto
For a classic combination: Serve with angel hair pasta tossed in olive oil and herbs
For a low-carb option: Accompany with roasted cauliflower rice or zucchini noodles
For entertaining: Present on a platter with crusty bread for soaking up the flavorful juices

Storage & Reheating Tips

Proper Storage Methods

Proper storage is essential for maintaining the quality and safety of seafood dishes. For this garlic parmesan roasted shrimp:

Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 2 days.
Freezing: While possible, I don’t recommend freezing cooked shrimp as the texture can become compromised. If you must freeze, place in a freezer-safe container, removing as much air as possible, and use within 1 month.
Marinade: If you want to prepare ahead, you can mix the marinade up to 24 hours in advance and store it separately in the refrigerator.
Pre-prep: You can clean and devein the shrimp up to 24 hours before cooking, keeping them covered in the refrigerator.

Best Practices for Reheating Shrimp Dishes

Shrimp can be tricky to reheat without overcooking. Here are my grandmother-approved methods for reheating this dish:

Oven method: Preheat to 300°F, place shrimp in an oven-safe dish with a splash of water or white wine, cover with foil, and heat for 5-7 minutes.
Stovetop method: Warm a skillet over medium-low heat, add a teaspoon of olive oil or butter, and gently heat shrimp for 2-3 minutes until just warmed through.
Microwave (least preferred but quickest): Place shrimp in a microwave-safe dish, cover with a damp paper towel, and heat in 15-second intervals until just warm.
Cold option: This shrimp is also delicious cold, chopped and added to a salad or pasta salad.

FAQs and Conclusion

Common Questions About Shrimp Baked in Oven

Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp, but make sure to thaw them completely first and pat them dry. Excess moisture will prevent proper browning and result in a watery dish.

How do I know when the shrimp are done cooking?
Perfectly cooked shrimp will be pink, opaque, and form a “C” shape. If they curl into a tight “O” shape, they’re overcooked. They typically only need 8-10 minutes at 400°F.

Can I make this recipe ahead of time for a party?
While best served fresh, you can prepare all components ahead of time. Marinate the shrimp (for no more than 15 minutes) and keep refrigerated until ready to cook. Roast just before serving for the best texture and flavor.

What’s the best way to devein shrimp?
Use a small paring knife to make a shallow cut along the back of the shrimp, then lift out the dark vein with the tip of your knife or a toothpick. Many stores sell shrimp already deveined to save you this step.

Can I make this recipe with other seafood?
Yes! This same preparation works well with scallops (cook for 8-10 minutes) or chunks of firm white fish like cod or halibut (cook for 10-12 minutes).

Final Thoughts and Invitation to Try the Recipe

Garlic Parmesan Roasted Shrimp – Simple, Savory & Crowd-Pleasing has become one of my most requested recipes, both from family and from readers of Recipes Alex. There’s something magical about the combination of sweet shrimp, savory garlic, and nutty parmesan that creates a dish greater than the sum of its parts. My grandmother would have loved how this simple shrimp recipe brings people together around the table.

I invite you to try this sheet pan shrimp recipe and experience for yourself how easy and rewarding cooking can be. Whether you’re a seasoned cook or just beginning your culinary journey, this dish offers an accessible way to create something truly special. As my grandmother always said, “Food tastes better when shared with those you love.” I hope this becomes a favorite in your recipe collection for dinners with shrimp that bring joy to your table. FOR MORE RECIPES FOLLOW ME IN PINTEREST

Would you like to share your experience with this recipe? I’d love to hear how it turned out for you and any creative twists you might have added to make it your own. Let’s continue cooking unforgettable meals together!