How do you make bariatric tea?

Start by boiling 2 cups of water and adding a mix of seeds such as flax, pumpkin, or cumin. Simmer for 8–10 minutes, strain, and drink warm. Always choose raw, unsalted seeds and adjust for taste.

How do you make the bariatric seed drink?

Soak 1 tsp each of chia, flax, and pumpkin seeds overnight in water. Strain in the morning, add lemon if desired, and sip on an empty stomach. This cold infusion is great for hydration and fullness.

How do you make bariatric tea with pumpkin seeds?

Boil 1 tbsp of crushed pumpkin seeds in 2 cups water for 10 minutes. Strain and serve with cinnamon or ginger. It’s rich in zinc and magnesium ideal for healing and digestion.

Which seeds for weight loss tea?

Top seeds include chia (for fiber and hydration), flax (for hormonal balance), pumpkin (for metabolism), and cumin (for thermogenic fat burning). A blend offers the most benefits.

Can I drink bariatric tea daily after surgery?

Yes, in moderation. Start with half a cup once a day and monitor tolerance. Most patients can safely enjoy 1–2 servings per day, depending on the type of seeds used.

What’s the best time to drink bariatric seed tea for fat loss?

For fat loss, drink seed tea first thing in the morning or 30 minutes before meals to promote satiety and boost digestion.

Bariatric Seed Tea Recipe – Best 2025 Detox Drink

Description

A gentle homemade bariatric seed tea recipe using chia, flax, and fenugreek for digestion and appetite support.

Ingredients

Scale

1/4 cup flaxseeds
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
2 tablespoon chia seeds
1 teaspoon Olive Oil
1/2 teaspoon Red chilli powder
1/2 teaspoon Sea salt
2 teaspoon Nutritional yeast

Cook Mode Prevent your screen from going dark

Instructions

Mix Ingredients: In a container, combine chia seeds, flaxseeds, sunflower seeds, and pumpkin seeds. Add sea salt, red chilli powder and olive oil.
Stir and Soak: Stir thoroughly and mix well to coat the seeds with salt and red chilli powder.
Roast: Roast this bariatric seed mix either in oven or pan. I roast in microwave on medium for 4 minutes.
Once done, cool the mixture and add nutritional yeast. Mix well with the seeds and store this Seed Mix in an Air tight container.
Consume this seed mix in 2 weeks time.

Notes

Avoid boiling the tea; warm gently.

Drink daily for 1–2 weeks for best effect.

Stay hydrated throughout the day.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Soaked
Cuisine: Wellness / Bariatric

Nutrition

Serving Size: 1 cup
Calories: 45
Sugar: 0g
Sodium: 5mg
Fat: 2g
Saturated Fat: 0.2g
Unsaturated Fat: 1.5g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 4g
Protein: 2g
Cholesterol: 0mg