Fall Pasta Salad Recipes

Unforgettable Fall Pasta Salad Recipes That Capture Autumn’s Bounty

Fall Pasta Salad Recipes offer a vibrant twist on seasonal eating. As crisp air arrives and leaves transform, we crave hearty yet refreshing dishes that celebrate harvest flavors. Imagine al dente pasta tossed with roasted squash, crunchy apples, and maple-kissed dressing – a symphony of textures and earthy sweetness. This versatile dish adapts to weeknights, Thanksgiving feasts, or potlucks, making it a universal crowd-pleaser. Like my grandmother’s instinctive cooking, these recipes invite you to listen: swap ingredients based on what your autumn garden or market offers. For those seeking cozy Fall Dinner Ideas or easy Fall Lunch Solutions, this dish bridges warmth and brightness. Now, let’s make your October gatherings unforgettable.

Fall Pasta Salad Recipes
Unforgettable Fall Pasta Salad Recipes That Capture Autumn’s Bounty defa0e2c43bf4cef0626c5a2a2bffc600203c5e2546359f4d32316c67d26e776?s=30&d=mm&r=galex

Fall Harvest Pasta Salad

This hearty yet refreshing Fall Harvest Pasta Salad combines roasted butternut squash, crunchy apples, chickpeas, and pecans in a maple-Dijon vinaigrette. A cozy-meets-bright seasonal crowd-pleaser for any fall gathering.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course, Salad
Cuisine: American
Calories: 395

Ingredients
  

  • 12 oz rotini, penne, or farfalle pasta
  • 2 cups diced butternut squash
  • 1 large tart apple, chopped
  • 3 cups kale or spinach, chopped
  • 0.5 cup toasted pecans
  • 1 can chickpeas, rinsed and drained
  • 0.25 cup dried cranberries
  • 0.25 cup crumbled feta or goat cheese (optional)
  • 0.25 cup olive oil
  • 3 tbsp apple cider vinegar
  • 2 tbsp pure maple syrup
  • 1 tsp Dijon mustard
  • Salt and black pepper, to taste

Equipment

  • baking sheet for roasting squash
  • large pot for cooking pasta
  • colander
  • skillet for toasting nuts
  • large salad bowl
  • whisk

Method
 

  1. Toss cubed butternut squash with olive oil, salt, and pepper. Roast at 400°F for 20–25 minutes until tender. Let cool. Meanwhile, cook pasta according to package instructions. Drain and rinse with cold water.
  2. Toast pecans in a dry skillet over medium heat for 3–4 minutes until fragrant. Cool and chop.
  3. In a large bowl, combine cooked pasta, roasted squash, chopped apple, pecans, cranberries, and chickpeas.
  4. In a small bowl, whisk together maple syrup, vinegar, Dijon mustard, and olive oil. Season with salt and pepper.
  5. Pour dressing over salad base. Toss gently to coat. Fold in chopped greens and feta. Chill at least 1 hour before serving.

Nutrition

Calories: 395kcalCarbohydrates: 46gProtein: 10gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3.5gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 290mgPotassium: 530mgFiber: 6gSugar: 10gVitamin A: 11400IUVitamin C: 21mgCalcium: 120mgIron: 2.2mg

Notes

Customize easily: swap apples for pears, use walnuts or sunflower seeds instead of pecans, and skip cheese for a vegan version. Store the dressing separately if making ahead. Tastes even better after chilling an hour.

Tried this recipe?

Let us know how it was!

Why You’ll Love These Autumn Creations

First off, these salads embrace flexibility. Whether you need gluten-free twists or a veggie-packed crowd-feeder, one base recipe births endless variations. Take inspiration from our Winter Pasta Salad Recipes – incorporating roasted root veggies now ensures seamless cold-weather transitions.

Secondly, these recipes champion simplicity. Most require under 30 minutes assembly, perfect for chaotic school nights or spontaneous guests. The make-ahead nature lets flavors meld beautifully, freeing you to enjoy parties instead of hovering in the kitchen. Discover effortless assemblies like our Fall Harvest Pasta Salad starring chickpeas and cider vinaigrette – proof that uncomplicated food delivers deep comfort. Even beginners achieve chef-worthy results.

Ingredients: Your Flavor Toolkit

Gather these essentials to build a foundation bursting with autumn soul:

  • Pasta: Rotini, penne, or farfalle (12 oz). Whole-grain or gluten-free alternatives work wonders.
  • Produce: Diced butternut squash (2 cups), tart apples (1 large), kale or spinach (3 cups chopped).
  • Proteins: Toasted pecans (1/2 cup), chickpeas (1 can rinsed), and optional crispy bacon (4 strips).
  • Dressing: Pure maple syrup (2 tbsp), apple cider vinegar (3 tbsp), Dijon mustard (1 tsp), olive oil (1/4 cup).

Flavor Boosters: Dried cranberries for tang, crumbled feta or goat cheese, and fresh thyme.
Assorted fall ingredients including multigrain pasta, squash, pecans, apples, and cranberries

Crafting Your Masterpiece: Step-by-Step

  1. Roast & Prep: Toss cubed squash with olive oil, salt, and pepper. Spread evenly on a baking sheet; roast at 400°F for 20-25 minutes until tender. Meanwhile, cook pasta al dente per package directions. Drain and rinse under cold water to halt cooking. This step sets the stage for integrating cold Pasta Salad Recipes principles.
  2. Toast Nuts & Mix Base: Place pecans in a dry skillet. Toast over medium heat for 4 minutes until fragrant (shake often to prevent burning). In a large bowl, combine cooled pasta, roasted squash, chopped apple, pecans, cranberries and chickpeas.
  3. Whisk Dressing: Vigorously whisk maple syrup, apple cider vinegar, Dijon and olive oil until emulsified. For added depth, explore our Thanksgiving Pasta Salad variations incorporating sage-infused honey. Season lightly with salt and black pepper.
  4. Combine & Rest: Pour dressing over your salad base. Toss gently to coat every component. Fold in cheese and greens. Let the salad chill for at least one hour before serving – patience rewards you with deepened flavors.

Storing & Reviving Leftovers

Store pasta salad in airtight containers; it keeps beautifully for 3-4 days refrigerated. If kale was used, its texture actually softens pleasingly over time. Before serving leftovers, give it a lift: drizzle another teaspoon of cider vinegar or olive oil and toss.

For reheating, avoid microwaving it hot – autumn pasta salads shine cold. Instead, bring portions to room temperature for 20 minutes. If ingredients like squash seem dry, fluff with a fork and sprinkle water or broth. Planning ahead? Assemble the salad base and dressing separately; mix only before serving. Check our archive on Fall Side Dishes for meal-prep tweaks ensuring peak freshness.

FAQs Answered Briefly
Can I make this gluten-free?
Absolutely! Substitute with chickpea or brown rice pasta (e.g., Banza). Test brands hold shape well, unlike rice noodles.

Which dressings prevent sogginess?
Vinaigrettes are key. Creamy versions may cause wilting after Day 1 unless supported by yogurt. Try Greek yogurt blended into our maple mustard dressing on Easy Pasta Salad Recipes.

Protein boost for Fall Dinner Ideas?
Add roasted chicken slices or flaked salmon. Purely plant-based? Turmeric-roasted chickpeas pack incredible crunch.

Conclusion & Let’s Create More

These Fall Pasta Salad Recipes weave comfort and creativity into every bite – fit for Fall Salads For A Crowd or intimate Tuesday dinners. My grandmother taught me that a kitchen sings when intuition meets seasonal abundance. Think about tossing in roasted Brussels sprouts or swapping apples for pears if your farmer’s market inspires you.

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